Annieshorty18 Member

I HAVE BEEN ON KETO AND THE GYM FOR THE LAST THREE WEEKS AND ONLY LOST THE FIRST WEEK 4 POUNDS. I'M VERY FRUSTRATED AND UPSET THE SCALE THIS MORNING NOTHING. I DON'T KNOW WHAT ELSE TO DO. HELP!!!!!!!!! :'(

YOUR AWESOME !!! :)

HERE AT MY 10 DAYS CHECK IN LOST 4 POUNDS NEED 25 MORE TO GO. ALMOST 62 !!!

Weigh 144 need to be at 125. Big birthday 60!!!!!!!!

Accept challenge need o loose 20 pounds by Dec 2018!!!!!!

I'M 5 FT TALL AND I WEIGHT 147.4 POUNDS TOO MUCH FOR A LITTLE PERSON

I NEED THE MOTIVATION I START AND I LOSE MYSELF REAL QUICKLY

I'M IN I NEED TO LOOSE 27 POUNDS

I'M RESTARTING TOO!

OKAY SOUNDS GREAT, TODAY IS MY FIRST DAY, I AM TRYING VERY HARD AND I KNOW IT WILL TAKE TIME AND EFFORTS.

ANY GOOD TIPS I CAN GET?

GOOD AFTERNOON, I JUST STARTED THIS TODAY AND I NEED TO LOSE 30 POUNDS IN 12 WEEKS, I NEED ALL THE HELP I CAN GET. I SEE THAT ALL OF YOU ARE DOING GREAT CONGRATS TO ALL. THANK YOU :) ANNIE

what is PCOS? I have hypothyroid and its the hardest thing for me to loose weight.

I usually use 3 whole egg white and add spinach, its taste awesome

I'm in

Me too, I'm really excited and now I know I'm not the only one. :flowerforyou:

I just turned 55 a week ago and I feel just like you. But I also got on the bandwagaon and there will be no stopping me. (::flowerforyou: