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I was taught all movement counts towards your exercise. I log all of my exercise but some people do what they want and if they want. So I say it's should be up to the individual person. I had a gastric bypass done a little over a year ago and that's what we were told to do.
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You can count me as well. I don't feel that you can have enough support.
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Hang in there!!! I had a gastric bypass done back in Aug 2010. I know that taking the weight off isn't easy. You are starving your body and that has a lot to do with it. Also to try not drinking anything 30 minutes before your meals/snacks, during your meals/snacks and then nothing for 30 minutes afterwards. When you are…
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You should be proud of yourself.
