debbiebofjc

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  • Way too much carbohydrates! I realize 99% of the folks on here are probably low fat, calories in/calories out dieters. I have never had a flat stomach in my life till I started low carb. MY advice would be to keep carbs under 100g a day and don't worry so much about the calories. Read "Why We Get Fat and What to Do About…
    in Skinny but still have big stomach? Carry on losing weight? Comment by debbiebofjc July 2013
  • Agree! Only 7 net carbs per serving (FOUR squares) and 3g sugar! (plus a bonus 4g protein). In my opinion, chocolate is not "dark" unless it's over 80% cocoa. btw, I rarely eat a whole "serving" in one day.
    in To eat chocolate or not to eat chocolate? Comment by debbiebofjc July 2013
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