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Add me too!
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I thoroughly enjoyed the video and even watched a couple more!
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My profile picture is my tattoo that is located on my back. I'm a Leo and my personality is truly every sense of a Leo. I have the little horns on the head and the halo on the tail to represent that you either get the very good side of me, or the very bad side of me and there is really never an in between. I have the back…
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Please feel free to add me!
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I'm in!! I'm very excited to be part of this challenge!
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A great meal that is super fast is searing a couple of scallops and steaming some spinach or other veggies. For lunch I do a lot of salads or I will take some deli meat and roll it up with a piece of cheese, tons of fruit or some veggies. What kind of food do you like? I love getting recipe ideas off from Pinterest!
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I know something you don't!
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What the hell is that???
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4th one
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You cannot beat yourself up. It solves nothing. We all have off days but it's a matter of getting back on track. I would suggest you look at what you are doing when you start to binge. There might be a trigger for you that is sending into this eating. Don't be consumed by the numbers. Be happy and make sure you are gentle…
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I'm 43 and a mom of 3. I have a lot of weight to lose too and would love to have more friends to cheer me on too! Please feel free to add me! Heather
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Feel free to add me! I love having support and would love to cheer you on!
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I am in the same boat! I would love for all of you to add me!!! I used to be a size 14 and thought I was HUGE. After 3 kids and many years of not taking care of me, I am now at 288, 5'9" and I actually hide my weight to some degree. I just want to be healthy and enjoy many more years. I think it is also SO important to be…
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friendly!
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You're looking for a side dish? Not healthy!
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I'm so glad you asked this question. I've been trying to figure this out too and I've been at a loss. I read on a site that it should be no more than 8% of your diet. I also read that for a woman it should be 90 grams daily and for men, 120 grams daily. I'm finding it hard to balance all of the numbers!!!
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Yes... Completely digging on the socks!
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You have a beautiful smile!
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Fun thread! I love my glasses and I think they add a bit of naughty appeal to any woman!
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Please feel free to add me! I just started this journey today and my goal is to get back to where I was running and extremely active. Three kids have kept me very busy and not focused on my health. Well... now is my time! Heather
