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Most will probably say hide the vegetables, I say make them the star, much like you would your animal protein. Find the flavors or style of cooking you like and start there. ex. I hated broccoli, love asian cooking, started there and now I actually crave it. What we most associate food especially vegetables with is the way…
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Good luck with your new journey, I am looking for those who I can seek inspiration from as well as encourage. I just started doing the tracking even, so I suppose you can say i am resetting also.
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consider it a late lent challenge. Sending you positive encouragement to get through the month!
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I have jusr started using this, I signed up almost a year ago, mainly to support another friend, and did not use it myself. I am now using it to watch sodium, and sugar intake. I too am wanting to lose weight also, but have not set a "GOAL" per se . Watch it and it will fall off is my mind set. meaning being cognizant,…
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I joined a while back but did not really use the site. I wanted to keep a better track of sugars, sodium, and fiber intake so decided to use this for that. I am a pescatarian (fish eating vegetarian) and started the super shred 3 weeks ago. with the biggest hurdle being replacing the meat meals without compromising sodium…
