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thank you for your work on this so that we all can benefit.
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I do not have 50 to loose but feel free to add me. will you open your diary? not required just asking.
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feel free to add me, regular logger and open diary
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HI, i am Shelly from Fl To Loose at least 25 lbs more
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great work, keep it going.
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maybe
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blue moon
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frank zappa
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Labor Day
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O'Jays
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happy anniversary great work. Good Luck on the rest of your journey.
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cigars
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J Lo's Perfume
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I am facebook spoiled, there needs to be a like or amen button. All the comments are dead on. The first step is over, now finding the balance. I am about 2 weeks in myself. the scale has not moved, but I know it is only temporary. But what is changing, is the vigor with what I am doing day to day. The little things do…
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waasabi peas
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excellent motivation to many of us
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yes HYE read this entire board?
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Tacata by Tacabro
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Great Job!
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feel free to add me also
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Wow Amazing, this is the most sincere, it seems like an add for a diet plan/pill the before and after pics do not look like the same person. The story is inspirational, and something I needed today. You are stunning inside and out.
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I like loped off! and laughed because I feel your pain, and frustration. I have hoped since the day these jokers gained momentum and decided to impeded, my shirt wearing, volleyball playing, basketball running that they would fall off. I wish the best of luck in reaching your foal so you can have complete comfort in your…
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Thanks for the topic been looking for something similar.
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Go crazy! any thing you can conceptualize, in terms of seasoning do it. Asian, Italian, Greek what ever flavor profile you feel like. Any acid will highlight the fish switch it up with squirt of orange, lime, grapefruit, vinegars, or even pineapple... as for the vegs choose what you will, ex. I made black bean corn salsa…
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i am ignorant to what EWL is...
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I too am just starting to really track what I my intake is. Signed up a year ago but did nto commit to using the site. So now I am using it! Feel free to add me
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my guess from the dinosaur in the background a healthy large marshmallow ready to stuff in his mouth:tongue: . Think the other poster are right somewhere between 250 and 270 I know that is a wide range. Last poster stated the weight difference makes you look younger, which i agree!
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Just came back myself feel free to add me
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you Look Fine. Just know folks get used to seeing us in our soft fluffy skin, and then they see the change and they are caught off guard.
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Good Luck!
