Shadawn75

All I can say is wow......great job.

in Hit my goal today! Comment by Shadawn75 July 2013

Great job! Keep up the good work!

in 90 Days In...38lbs down (pic) Comment by Shadawn75 July 2013

I was told by a trainer at L.A. fitness to do weights first it seems to work out great because by time I get to the treadmill I just give my body what I have left over. I'm glad you opened this forum open because it was a big question on my mind.

in Cardio or Weights first? Comment by Shadawn75 July 2013

Shadawn75 Member

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