Replies
-
Today, I drank 8 glasses of water & ate ALL healthy food. I consumed just above 1200 calories & I wasn't hungry. I'm assuming that I wasn't hungry because I drank all that water. It really suppresses my appetite.
-
I definitely want to do it the clean & healthy way! Didn't know if there was anything that I needed know before I start dieting because I've never really done it before. Just curious about how many calories I should burn a day, what kind of workouts I should do, how long I should spend in the gym, & also, what kind of…
