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I was also wondering about this i just started mine yesterday and had a spike on my scale from bloating. But i figure that if my body is having to work more because its doing its monthly routine then doing a few more workouts and drinking plenty of water/green tea will boost my metabolism thus will enhance my weight loss.
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Thanks every one for the words of encouragement ^_^. I have found that I have had lots of support from the start without relizing it until I talked with my family. I have never really considered myself fat just pleasantly plump but others I guess have no sense of humor. I have found also that my problem comes from eating…
