Oneal77

Hi, I'm Oneal, and I hate to say it, but the jerk youre talking about is right. If you start strength training at a bulky state, instead of losing the bulkiness, you will turn it into muscle. You don't want extra fat turning into muscle because it will freeze the body in it's present state. For losing weight you shouldn't…

Hi, My Name is Oneal. I read that your looking or motivation. There is an article you can read, and a cool video you can watch at www.uncommonwebshop.com. Just click on the weight loss link. GOOD LUCK!

Their consider dry estimates. They have no way of knowing what ingredients or what type of fattening you might add during the cooking process. There is an article you can read, and a video you can watch at www.uncommonwebshop.com. Just click on the weight loss link. There is alos a video on healthy foods to eat. For this,…

Sorry about you missing your mark for sunday, but this is what I tell a lot of people. Monitor the time you usually go to bed, eat 5hrs before. By doing this, you limit the weight you are laying down with. Yes, your digestive system will eventually dispose of the waste, but at a slower rate because you are not as active.…

Question? Do you eat late at night? I understand that you are a full time student, and you also work, with no time to workout B if your eating late, this could be the problem. I really don't understand how you can be so active, and still be gaining weight, if not for the reason I explained. And if you're wondering why I…

There is an article and a video you can read and watch on this topic. Visit www.uncommonwebshop.com, click on the weight loss link, and tell me what you think. And HAPPY FRIDAY TO YOU AS WELL!!

To prevent saggy arms, legs, and mid sections, it is good to do ground workout, rotating the arms and legs. Saggy skin is just away of your body telling you that is needs, or is ready for toning. If you have had fat removed by a trained physician, the process would be a litter longer. Keep in mind if you have had sudden…

Interesting article! If you and your husband are interested in reading articles, or watching videos on weight loss, visit www.uncommonwebshop.com. Just click on the weight loss link. Good luck to you and your husband on the weight loss and baby attempts.

Maybe, with power lifters, but nahh.. I don't thinks so. www.uncommonwebshop.com

AJ is right. Resting between workouts when soar, is usually for weight lifting. However, if you have been working out for awhile now, and you're still soar, then its time to take a break. Any time you workout for the first time, it will cause certain parts of the body to be soar. But once you work through this, it should…

Lol!! You have excellent writing skills, enough so that I must share your struggle with my readers. Oh yeah, you can read articles, and watch videos on this particular subject at www.uncommonwebshop.com. Just click on the weight loss link. Thanks for sharing your story. Good luck!! :)

Hi, your absolutely right! When you run, its hard on the legs if you are not already toned. I would suggest doing work outs on your back. There are several workouts you can do like this. A popular on is the bicycle work out. There are articles you can read, videos you can watch, and information on healthy foods at…