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Hi! I help run facebook groups that motivate and challenge others specifically for beachbody products (like p90x, T-25 etc). There are tons of people from different backgrounds doing different workouts and nutrition plans. There are posts and side groups to help with keeping motivated and to ask/answer questions that come…
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Hi! If you are having trouble staying motivated and are looking for support, I help to run support groups through Facebook. We have lots of people in there that are improving themselves and helping everyone else to stay accountable. We teach about proper nutrition and how to exercise. I'd be happy to chat with you about it…
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Motivation is tough beause everyone is a little different. For some it comes easy but leaves just as easily and for others it takes while to find something they can truly grasp. I personally have found extra motivation from a challenge group on FB - everyone is super motivational and it's helped kick me into high gear. We…
