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Me too! I am now in my 60's I'm still fat...in fact fatter than I have ever been....and I'm so tired. Among my other health issues, I am having trouble with my stomach and can't eat many of the foods I have eaten all my life, including fried foods. I am going to try to use that to my advantage and let it become a plus…
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Boy do I ever know what you mean! I used to be able to eat anything and everything and now I have a really sensitive tummy.....I figure since I can no longer tolerate many of my favorite foods, I should take advantage of it and try to drop the 75+ pounds I need to lose! Marnie:smile:
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Hi... I joined MFP several months ago and did practically nothing with it. I guess that makes me a newbie all over again. Now I'm ready to go! I'm 62 yrs old this month. I still work full time in our family owned business so my movement is very flexible. Unfortunately, I choose to sit way too much and that needs to change…
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Thank you thank you thank you!! I've just started and I need this already!
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I'm terrible with veggies...I love veggies..there are very few I don't like. But I guess that it's just that I don't bother to fix them. Mike hates almost all veggies, so I don't have anyone to fix them for except me. I think it's time that I make myself important enough to fix veggies just for me and treat myself like my…
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I just joined today...and managed to go over my calorie goal by a half a day's calories.......just turned 61 yesterday and have dietd for over 45 years....you think I would "get it" by now. Tomorrows a new day :-(
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Very good point vingogly!...I never thought I was assigning moral qualities to my eating....obviously one major change I need to make is in my thinking. Thanks for posting that!
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new at this....see next post:smile:
