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Me too! I am now in my 60's I'm still fat...in fact fatter than I have ever been....and I'm so tired. Among my other health issues, I am having trouble with my stomach and can't eat many of the foods I have eaten all my life, including fried foods. I am going to try to use that to my advantage and let it become a plus…
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Thank you thank you thank you!! I've just started and I need this already!
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Very good point vingogly!...I never thought I was assigning moral qualities to my eating....obviously one major change I need to make is in my thinking. Thanks for posting that!
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new at this....see next post:smile: