genann

:flowerforyou: :flowerforyou: Welcome

:flowerforyou: :flowerforyou: Welcome...you've came to the right place! We all understand what each other is going thru and are willing to help in anyway we can.....

:flowerforyou: Welcome :flowerforyou: This is a great place to visit and talk with people that can help motivate you to lose weight. We all know what stress can do to our bodies and we all understand what you're going thru. We're all in this together.

from the good ole days... Why do tree blow in the wind....

Depends on how much you have right now... How large is a lot?

If you have to cheat on your diet, I wouldn't do it for 3 days in a row.... This may get you into a habit that may be hard to get out of. BTY...Congratulations on all that weight loss! You've done great.....

Into the Bermuda triangle Why do flies fly

:flowerforyou: Congratulations:flowerforyou: You did great! I don't know why the workplace has to be a place to eat. At our company we have b-day parties once a month and sometimes we just have a dinner for no reason at all. Very few of us there are at a healthy weight. Its really tough not to eat with everyone else when…

I think after you've been home for a week or so that weight gain will come back off. When I go on vacation, I walk more and I'm more active and I still seem to weigh more when I weigh in that week. The next week its gone. Its probably just water. You'll be fine.

:flowerforyou: :flowerforyou: Welcome, this is a great place!!!!!!

:flowerforyou: :flowerforyou: Flowers to you and the nice lady at the gym.....

:flowerforyou: Welcome :flowerforyou:

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

can't find good fitting dentures Why do trees grow from the tops instead of from the ground up?

We have fries 2 or 3 times a week, I use the frozen ones that are not already cooked, and I bake them.

Theres no need to kick you, we all go thru this sometimes. It WILL get better. You didn't say how much weight you'd lost in the last month, so maybe you're doing better then you think. You feel better, so you must be doing the right thing. I've always been told that you should only lose about 1-2 lbs a week to lose the…

:flowerforyou: Welcome, you'll do great! This is a wonderful place to be....

BTT

Dwight, I just read all your post and I must say :drinker: CONGRATULATIONS on losing all that weight!!!!!:drinker:

Great idea.....

I LOVE tomatoes right out of the garden with salt and pepper on them. I actually keep salt and pepper in the garage and when I pick tomatoes theres a couple of them that don't make it into the house...:happy:

:flowerforyou: Welcome Kate! :flowerforyou:

:smile: Welcome! :flowerforyou:

:flowerforyou: Congratulations on you accomplishments!

:flowerforyou: Welcome and good luck to both of you.

:flowerforyou: :flowerforyou: :flowerforyou: Oh my heavens....you're half the person you use to be!!!!!!!!!!! You look great!!!!!!!! This goes to show, If I can't get my other 37 lbs off someone needs to smack the crap out of me.....

Right On!!!!!!!

I agree completely...

We all do this at one time or another, don't get down on yourself! As my husband tells me, when you fall off the horse get right back on and start riding. You know, that 7 lbs may not all be true weight gain, when you're stressed our body does some NOT SO FUNNY things to us. Have a great weight loss week!