genann

I use Crystal Light packets added to my water all the time, I couldn't get a full glass of water down otherwise. My favorite is Peach Tea.

I'm 5'4 and weigh 200 lbs and want to get down to 160. If I was younger I would probably want to weigh around 140 but at my age I just want to feel good and look good in my clothes. I may eventually want to get down to 150.

I'm really bad...I don't eat breakfast...:embarassed:

I'm sorry you're going thru this and I hope you feel better soon. I really do believe that the weather does have some control of our moods and if you've had depression before it can affect you even more. Try you best to get out of the house and be with your friends or family or even go for a walk. Being cooped up in the…

When I eat eggs, and that's about 2 times a week I eat 3 fried with Pam Butter Flavor Spray. I do love eggs and I'm really not sure why I don't eat them more often.

My daughters are 44 and 38 and they are more then happy that I've decided to go on a weight loss plan. My husband is right there too booting me along.:smile:

Thank you! Do I copy and paste it?

My ideal size jeans is a size 12. Right now I'm wearing a very tight size 14...should be a 16 to be comfortable.

What a great Birthday present you've given yourself! You look great!

Wow what a difference! You look great!

I eat between 1400 and 1500 calories a day and I'm losing weight. I really can't do the 1200 calories a day thing, I feel too deprived.

I purchased my digital Weight Watchers scale at Walmart for around $30. It shows your weight in lbs and ozs.

I too hate plain water! I add crystal light to all my water, its the only way I'm going to get it down.

My daughter takes a lb of turkey and mixes it with seasoned bread crumbs and an egg and bakes it like a meatloaf. This is really good!

Yes the right man does exist for everyone... I was married the first time at age 18...much too young. We divorced when I was 30. I left the marriage with 2 of the most beautiful daughters you could ever ask for. I married the second time at age 35 and have been happily married for 25 years now.

Welcome! Heres some flowers for both of you! :flowerforyou: :flowerforyou: I'm not new here, but I've been missing in action for a long time now and its time to get back on track. Hope we can all help each other.

scarey

hair

Genny...IOWA:smile:

I keep a food diary, but I do it on paper instead of here on FitnessPal, guess I'm just too lazy to do it both places...lol...

:flowerforyou: WELCOME :flowerforyou: You don't need luck, just determination. I have been here for 6 weeks now and I've lost 10 lbs. and believe me when I say, if I can do it, YOU can do it. Fitness Pal is a great place to be to get any help and inspiration you may need.

It is just my opinion, but I feel that he should change doctors. I really think that any doctor that knows how your husband's health is would want to see him more frequently then every 6 months! Maybe a new doctor would be more willing to send him to a specialist for the help he desperately needs.

:flowerforyou: Welcome!!! :flowerforyou: You have just met someone who is just as determined :smile: I have lost 9 lbs and have over 30 more to go, so I guess we can do it together.

I'm not Diabetic, I hope, but my fear of being one is what made me begin my journey of losing this weight. I have seen what happens to some people with Diabetis because my x-husband was one. I also have a friend that didn't know he was Diabetic until he passed out at work and had to be taken to the hospital by ambulance.…

:flowerforyou: Welcome!!! Vacations and holidays are really hard, and theres lots of people on this board that understand what you're going thru and will help you all they can. Don't give up, we all have hard weeks sometimes...

:flowerforyou: Welcome :flowerforyou:

:flowerforyou: WELCOME!!! :flowerforyou:

:flowerforyou: You go girl!!!

1. Get into size 10 jeans and be comfortable 2. I want to be able to walk without my legs hurting (RA) 3. I want to be able to keep up with my daughters and grandaughters...ALL of them... 4. I want to feel good about myself.