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Hi There - I am turning 45 in April and my goal is to lose 35 lbs. I added strength training to my cardio and I have to say its kicking my butt. I am trying to stick to 1200 calories, cardio 3x a week, and strength train 2x...ugh!
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Count me in! Thanks for starting this Hannah! Age: 44 Height: 5'00 Weight: 169 lbs Goal Weight 130 lbs My goal is to eat 1200, drink - 10 glasses of water and not eat after 7 pm.
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Since I just started today I will count this as a "Monday" :) 169