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Hi I am just back also. I was a member for a short while then started working and never had enough time. I also started making poor choices in diet then went through the going to diet tomorrow stage. Now here I am back after over a year at the most I have ever weighed. Now I am back and renamed myself never give up because…
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Chicken is not always cheap however around here turkey is on .98 a pound. I got a good size turkey for under $10. why do we wait for Christmas when turkey has so many versatile meals.
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Hi and glad to welcome you. I am near Vancouver, BC Canada and living and loving this site.
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Congratulations on your great achievement I know how wonderful you must feel. I have tried to get under 200 for almost a year and failed each time. Thanks to the encouragement of people like you this time I will make it.
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I sure know about the dangers of a scale so I now weigh myself on a Monday at my Doctors office. She has been working with me on weight loss. This is the first time I have worked with a doctor on this problem. About eight years ago a joined a calorie counting group and we met once a week. I went down to my goal weight in…
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I have a few tricks that I use if I have no other choice than fast food. I order a child's meal with a side salad. Wendy's also has some pretty great salads however ask for the calorie count and they do have them usually under the counter. I think what I am learning on this site like eating at Subway helps however I would…
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Hi I would like to be your friend. I can relate to having trouble with breathing when I walk. I have C.O.P.D and I am sure I will have less troubles when I get the weight off.
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Thank you, You are an inspiration already. The last ten can sure be the hardest. I was there once, Have a long way to go to get there but so far I am enjoying plavving my meals.
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I just joined this site and I think this is just what I need. I quit smoking by using a smoking cessation site maybe this will work for weight loss.:flowerforyou:
