misti777 Member

I think you could go completely unprocessed if you wished. Fruit in the morning would be healthy and energizing. Salad would be good for dinner or lunch, but I think you should also eat vegetables and nuts/seeds/oats to get protein. You need protein and fiber in your diet.

A large variety and some obscure sounds. But no country. Never any country. haha

I like to make two pieces of toast with butter and a fried egg. Pretty filling for breakfast and is around 350 cals, give or take.

And my feet hurt a lot if I've been on them for long enough. I think like an hour does it and the pain gets really bad.

That is part of the reason. Also, I have an overeating problem and MFP helps me keep that under control. Also, diabetes runs in the family, and I want to be able to put my shoes on without feeling like I'm all scrunched up and stuff, and get up from the couch without looking like I'm trying to grab onto something invisible…

Oh yeah, and pizza. haha

For me it is peanut butter and jelly sandwiches. After I eat that, I just want toast with jelly, cereal, anything sweet that's around. UGH! it sucks, because I love peanut butter and jelly. :( Also, if I buy a bag of individually wrapped anything that's chocolate I can eat the whole bag in nearly one sitting. Of course,…

Okay, my reply may have sounded really rude. But people get offended really easily if someone judges or even if they mean well and try to give some advice when the person on the receiving end did not ask for any advice. My aunt has told me a few times that I should eat less here or eat less of that, or will even give me a…

I've heard that salt can dry out meat. That might be part of it as well.

I hate to pull this line, but no one asked for your advice about this. I have asked people on my friends list, hey, I feel like I may have eaten too much, can you check out my diary? You don't need to post a topic to the whole of MFP about how people don't eat right. If someone specifically asks for advice, THAT is when…

Like most people have said, it is because you're body is becoming more womanly. I noticed the same thing about my legs. I have a lot more hips than I used to. It makes my lower thigh look a little thinner. I'm sure that there are men who like your womanly legs :)

I tried so hard in algebra and physics my junior year. I did okay in algebra, but I did make some choices that led to my failure, although I can't really imagine myself passing that class. However I probably would've failed physics even if I hadn't skipped school. I tried so hard, I paid attention in class, I tried doing…

It wouldn't bother me very if someone was texting as long as they didn't have a whistling ring tone going off every 30 seconds. the light wouldn't bug me very much.

Your hard work is showing :) keep it up!

So inspiring and encouraging. So happy for you! I hope god continues to bless you as he already has :)

I think you look beautiful before and after, but healthier after :)

Unchained Melody. I'm not sure who the original artist is, but it is a great song.

I used to be a size 11... now I'm a size 20. I would love to be an 11 again. sigh...

Now the idea of working out when you're fasting makes much more sense to me. Maybe I should try that.

You can add me. I am on almost everyday and would love to be a supporter for you. :)

Maybe increase your calorie intake to 1350 or 1400. And also, tea helps curb hunger cravings when you know you could wait a couple hours until dinner or something or late at night when/if you know you shouldn't anymore one day. Also, you can add me if you want. :)

This. And the little old lady from the one of the first few seasons

How could I forget about this one?!

Nigel Murray, the squintern from Bones, and booth's fake death. I can't really remember any others right now that really got to me.

Maybe if you can move a stereo into the room you can do some dancing. Or you can make a playlist on an mp3 player and hook it up to some speakers.

Oh, I see you were 168.

You look great :). I'm 5'2 too, so this is inspiring for me. How much did you weigh in the before pic, if I may ask?

Loved it :)

Hmm, maybe when decide to go out and get something sweet like ice cream or chocolate, get one single chocolate bar and savor it or one of those containers of ice cream that are like the size of a large mug and eat maybe half of it at a time. I noticed for me that everything goes downhill when I get a bag of individually…

Well, I am christian. The bible teaches us that because the holy spirit is within us and that we are made in god's image we should take care of our bodies. For me, that is part of the reason I want to get fit and eat healthy.