misti777 Member

You look really good even at 180 :) You must be a little taller to be that thin at that weight.

Maybe you can just write down on paper the calories you ate and just use the exercise page to calculate what calories you burned and subtract from the calories you wrote down on paper.

Don't be too hard on yourself. I have a problem with being really hard on my self. It takes time to lose weight, so it takes a little patience.

Ha-Ha guys. I guess I could've titled this better lol. But thanks for the feedback. I will probably weigh any meat that I eat from now on because that's whats hardest to estimate.

oops that was meant for mineboy haha

Probably if I was older. :)

i wouldnt worry to much about even losing any more weight at all at 5'6 125 might even be considered under weight. i know 125-135 is normal weight for me and im 5'2. dont stress you are in a very good place

Mainly to feel better in general, to feel healthy. But another reason is that I'm just tired of being big. I've gone up and down all over the place and it is frustrating. And also, to maybe attract a boyfriend.

I probably should've realized this. I feel like such a blonde sometimes.

8.5 for the muscles, but can't see your face too well

I try to keep in my mind that when doctors say 8 cups, they mean 8 servings of 8 ounces of water. A 16 oz bottle of water will there are two servings of water in the bottle. So just try to find a water bottle brand that you really like the taste of. I know arrowhead tastes like faucet water which is not good at all. Put…

darn it! a second too late

rear view

I meant to say I rounded all those numbers.

You look really great :)

It's nutritious, delicious, and filling :)

You have to salt and the burn the bones to kill a ghost.

With kindness :laugh:

We live longer now because of medicine and bacteria control. Not because of our food. Cancer and diabetes probably didn't exist back in time when we were hunters and gatherers. Yet, medicine keeps us alive longer when we have those diseases, and cleanliness protects us from infectious diseases.

Oh, okay. I'll check it out then. Thanks :)

Maybe if you're feeding them wet food, switch too dry. All my life my family has fed our animals dry food and none of them have ever been overweight. Try that.

I have a pig dog who is part pit and just to make some people feel a little safer I hold the leash tighter if i'm walking by someone.

It really depends on the dog. Usually it's just polite to keep them on a leash when there are people around because some people might just be a little afraid of a big dog.

Salad :)

I always thought "it's too hard." Especially since I quit smoking I used food as a new coping skill. Before I quit I ate like a bird and got down to 150 pounds. Before that I had been around 180 though, and not 230. "It could be worse," was a good one. "What's the point, I'm never gonna get a boyfriend." After a while I…

I'm just glad Demi Lovato or Selena Gomez haven't turned into this. Let's hope they never do.

Well, I'm not very well off with money, most jeans i've gotten are on sales racks and stuff. I do really like how those elevens looked though so I'm not too worried about it, but now I know its something to keep in mind. When I think I wear the biggest pants out there, I can think, I'm not really a 3x, but my butt is. haha

I guess this also goes for guys too actually. Some guys have nice butts :wink: :laugh:

I do grave chocolate from time to time and especially on my period. For a while I was getting a bag of these individually wrapped resees cups. So good, but so bad for me, because I would eat the whole bag in like two days. Everyday I wanted another one I would be like. I'll just have one more. So from now on when I buy…

You guys can add me as a friend if you want. :)