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Meal prepping is key for me! when I don't meal prep or have some idea of what I am going to eat I end up all over the place. Great job on your meal prep:)
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Feel free to add me, I will make sure my diary is open/public. I am 5'6 and my SW is 210 lbs. My long term goal is in the 170 range. My first "mini" goal is to get under 200 lbs.. Good luck to you all!
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What part of NC?
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Same here! Welcome back! Feel free to add me
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NC Coast
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Thanks for sharing! you look incredible!!
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You look fantastic!!!! Well done!!
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I feel like I am reading my own post! :) I have stopped, started and stopped again so many times I can't even count! YOU CAN and WILL do it this time! Good luck to you!
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Hi, feel free to add me! Just getting back into logging foods as well! Good luck to you!
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I recently started weighing my food out as well and was very and I mean VERY surprised. I think it will be my new best friend in the kitchen for sure!
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If anyone on this site judges, then I believe they are on the wrong site. I think we are all here for the same reason. I am very much an emotional eater and have yo yo dieted for years! It always helps to have a "buddy" to keep you motivated on good and bad days. Good luck to you.