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Agreed! I've learned that doctors have their own biased opinions. Find someone who will help you not brush your concern away. Good luck!
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Amen! EVERY victory is worth celebrating and none of them too big or small! Way to go!
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Congrats! Thanks for the inspiration this morning . . . I'm in need of it!
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You look fantastic! Way to go!!!
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Way to go!! I don't know about my calves being different but I've been told that yes, 1 side is generally bigger than the other - breast, feet, muscle strength etc.
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What?! Yeah, I was totally expecting an answer like "round 2 of Insanity" or "training for an Ironman competition". That's seems easy enough . . . way to go on your results!!
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Perfect! I think that might be the best NSV I've read . . . sweet, innocent 3 year old just tells ya the truth. Gotta love it!! Congrats on being "less squishy"!! :happy:
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You look great! Way to go!! :drinker:
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Fantastic!! Not much can beat an NSV like that! Way to go!!:happy:
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Looking fantastic!! 75 pounds in 6 months is also fantastic . . . way to go!!
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I think you mean a plank. I've done these before and you seriously feel your entire abdominal area working out and tightening. Also, I've done some "real" push-ups (not the girlie ones with your knees on the ground) and that works the entire abdominal area too. I've been told recently that to focus on the lower abs you…
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Juba?
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Amen! Penny got a 'little' smack down this week . . . not winning her round and all. Plus, Orchid was able to scoot buy with her dish. But I'd truly love to see her fall flat on her *kitten*. She's a nice person, I'm sure. But, definitely not my favorite! I'm liking Orchid, Jyll, Susie (on occasion, she sometimes bugs) and…
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I tried it once and I had terrible stomach pains as well as the jitters. I didn't take it long enough to suffer the bathroom consequences but I've heard from multiple people that you feel like you live in the bathroom if you don't eat right when taking Ali. I agree with the other posts, stick to the healthy weight loss. No…
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Good for you!
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There was a phrase on MFP (don't know where it originated) but it helped me at the beginning: "Nothing tastes as good as skinny feels." I repeat it to myself when the chocolate bowl at work is calling my name. :) I don't know what you put down for your weekly weight loss goal but in the beginning, I decided to adjust mine…
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Thank you! I needed this inspiration to keep my going today!! Congrats on a job well done!!
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I have an opinion about everything. I try to reign it in but it doesn't always work! :frown:
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Oh, yes!! It does show a big difference!! Your waist/tummy is much smaller . . . way to go!!! :happy:
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OMG! Speechless! WTF?!?!!! GOOD for you for being strong enough to drop that loser!!! To begin your journey, one bit of unsolicited advice . . . :) Download the MFP app on your phone (if you haven't already). It has helped me get through the weekends, making it easy to stay on track. Good luck to you!!
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Awesome! Fantastic work!
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Amen!!
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Love it!! Keep up the great work!!
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Awesome!!! It's important to hear compliments from loved ones - no matter where the ticker is towards your goal of being healthy!
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Yes! I may not have lost inches/pounds but I feel fantastic just because I worked out . . . it's a wonderfully feeling!!!
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I'm in!
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Wow! Such an amazing difference . . . . you look FANTASTIC!!! Maybe instead of throwing/donating them away, burn them. Make a small campfire and have a little ceremony; burn all those years of whatever you felt and move on with a fresh, new outlook on life. It may be just what you need to let go of the past.
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Fantastic! Congrats on the NSV!!!
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Just DO IT! Do you really care that much what they think? Yeah, sure they may see you. Yes, they may think you jog funny. Yes, they may think all sorts of things . . . good and bad . . . but are you really doing this for them?!? HELL NO! You are doing this for YOU. Y - O - U!!!!!! So, **** 'em all and get your run on!
