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it is a good way to loose weight...but it is starvation...i did the sci mx diet for 2 month's and lost 3 stone with 2 shakes and a meal and was taking about 700 cals in,and taking with the sci mx fat burners which made me feel like total crap..coz i couldnt sleep and was very active but very weak...eventually i got…
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Last time i was in the gym i was on the treadmills and i saw this girl covered in scabies scratching her scab's on the leg press...it turned my stomache sooo much...so then my instructor come's the girl has already gone and he's like NEXTTT and take's me over to the leg press and is like get on and give me 20....and i'm…
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pmsl...oh dear :)
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hey only just signed up today so a total newbie feeling slightly lonely from Rotherham :drinker:
