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Yesterday was my last day of Level 1. It really gets easier as you progress through the days with the first level. I already know the next exercises since they were ingrained in my head. With the results of Level 1 - I have lost: Thighs - 1 inch Waist - 1/4 inch Bust - 1/4 inch Arms - 1 inch pounds lost 4lbs not too…
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Today will be Day 5 of Level 1! I am halfway through L1! So excited to see what L2 is like. I feel a huge difference just from these past few days in my pants. My waist is somewhat looser and my thigh portion isnt so tight!
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Tonight I'm doing Day 3... I do an hour of spin class @ 24 everyday and wanted to add in some strength training. I do this before I go to bed and it knocks me out fast! haha! The first 2 days have been really intense - my entire body right now feels like stiff cardboard. I really need to stretch some more after the workout…
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Hey Everyone! My name is Pam and I am 24 years old living in sunny socal (LA to be exact). I joined this group because I have a biggest loser competition with my coworkers and looking for some motivation to WIN the whole thing. I am 4'11" feet tall *hah* currently weighing about 138 lbs.. my goal is to be 100 lbs.. I have…
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I would love to join your august challenge!! I really want to be on track to lose 2lbs per week! YAY!
