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http://www.myfitnesspal.com/topics/show/1235566-so-you-re-new-here This thread should be in Sticky Status
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Always looking for motivated buddies--i'll friend you all!
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^^^^agree
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Feel free to add me! I too am an emotional eater. Having friends keeps me going strong. You can do this!
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Hi Sunny, yes your story was long, but i enjoyed reading it! I tried the low carb thing years ago, you are right; it is doable but not for the long term. Cravings started to set in on me before long too. MFP has been a magnificent tool to help keep me focused on what I expect from myself, and the support i have gotten…
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I'm no nutritionist, but two things caught my attention--you mentioned your mildly lactose intolerant but I see you drink alot of whole milk and consume a decent amount of dairy on a daily basis. Have you considered switching to a lower %milkfat in your dairy consumption? Secondly, you are not filling up on enough dark…
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I just friended you! I will support you any possible way I can--good luck on your weight loss journey!
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Trogs, that was awesome.
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Thanks for your introduction; you certainly are someone I would love to help support. I'm sending you a friend request!
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I just sent a friend request, welcome!
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I love your sense of humor! Welcome to MFP!
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I could always use more friends, I just FR you
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You can add me too--i'm also trying to eat as clean as possible, maybe we could get share some tips
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I am usually the same way--so now I've been eating plain greek yogurt with fresh fruit mixed in 45 minutes before I leave the office so I'm not starving when I get home. It really works!
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Hi Gail, I'm pretty new to MFP too and I've already lost 10 pounds. Feel free to add me!
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It doesn't matter how many times you start--as long as you don't stop trying feel free to friend me too
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Hi, This mini challenge is a great idea. I'm hoping to lose 20-25 pounds by Halloween. Good luck to everyone!
