wakullaroz

That sounds good (the avacado on toast.)

I usually eat yogurt for breakfast and sometimes I use it as a base to make a smoothie with additional fruit. One smoothie almost takes up my sugar allotment for the day. There is some sugar present in the salad veggies in small amounts, such as red peppers, which adds to it. Every single day I go over my sugar. I am not…

I'm new too. Just started using the app this week. So far, I think it will be helful.

I too had the same trouble with the sugar levels. How in the world do they come up with that number? My sugars were from fruit and yogurt and it's not like I was eating a candy bar.