We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

jpwesley

Replies

  • Okay... so this is crazy to me. I did all the calculations as you listed and it comes out to me eating 1,934. This just seems like a ridiculous amount to eat to lose weight! I am not by any means trying to loose a lot, but it just seems if I eat all those calories, that I would maintain my weight.
  • I am pretty miticulous with what I am eating. I track and measure everything. So I believe I am pretty spot on. Maybe I'll incorporate some weight training too?
  • Thanks so much for all the replies! I just plug everything in to MFP and make sure I am getting close to the net calorie amount. I did look back at this last week and starting with saturday, I had -121 remaining, 49 remaining, 240 remaining, 73 remaining, 244 remaining, -65 remaining, and then of course today. So my trend…
Avatar