Replies
-
i remember actually being excited when I wasn't hungry and able to skip a meal! UGG. Great post! EAT your meals, hungry or not. Even these days (I am actually quite lean now) sometimes I eat a meal when I just am full and do not want to during the day. WHile I hate forcing myself to eat when not hungry due to my old…
-
Quite often what we think are "cravings" is really a symptom of habit that often starts particularly women when they start dieting and too often at an early age (teens) and often has nothing to do with food. Eating or binging, feeling guilty, feeling like a failure them promising through sheer will power to start all over…
-
Quite often what we think are "cravings" is really a symptom of habit that often starts particularly women when they start dieting and too often at an early age (teens) and often has nothing to do with food. Eating or binging, feeling guilty, feeling like a failure them promising through sheer will power to start all over…
