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Forced myself to do 30 Day Shred after work rather than declaring it was too hot! (Let's ignore the chocolate that helped convince me I needed to do it)
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I did my first 5k this morning! 9 weeks ago I would never have thought this was possible, but somehow I made it. I'm a little disappointed that I had to walk a couple of times, but I'll blame that on the fact that a) the course had more hills than the almost entirely flat area where I did most of my training, and b) that I…
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My goal is to reach 70kg. Currently sitting around 77-78 :)
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Day one done! A day late, but that just puts me on the same check-in schedule as the majority of others :)
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I'd been thinking I needed something to do after the ab challenge is finished, so this is perfect!
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I just finished W1, and I'm feeling surprisingly good! I'm actually looking forward to moving on to the next stage, which I didn't think would happen.
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Ooh, this looks like my kind of group!
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I just heard of this programme yesterday, and then today while doing a general "exercise so that I can eat more later" walk/run I came across a poster advertising a 5k run that's exactly 9 weeks away... seems like it's meant to be! So I've just downloaded an app and tomorrow I'll get started on this. It's a bit daunting,…
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Done with day 3 (timezones...), though I'm also having to stick my feet under the couch to do the sit-ups. Can't do even one otherwise without my legs flying everywhere!
