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Yes slimfast works, it started me off on my diet last week but really it is just calorie control. I still use the shakes but I don't bother with the snack bars other than for a treat. Just stick to your calorie goal on MFP, it works better.
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I don't know if this applies to you OP but remember anyone can call themselves a Nutrionist, there isn't any regulations in most places including the UK. Dietitions are the real ones and none of them would put you on a 800 calorie diet.
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Just eat a banana, sweet, quick and filling.
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Sounds like a site perfect for scamming and lying.
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Mixed Chicken and Doner kebab slathered with garlic mayonaise in a naan bread.
