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I have never been a runner but I am finishing week 3 of C25K and I a loving the workout! My calves actually hurt the day between my runs and not during. Kudos to you for trying.
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I started this lifestyle change in May of 2012 which was one month before my daughters wedding. When trying to find a dress for this special occasion I became severely depressed. The only way I have continued on this journey is by setting small goals for myself. After I lost the first 20 I joined Curves and ww online…
