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Wow! You look amazing! I recently found Zumba about a year ago and I LOVE it! I would go everyday if I could. My favorite Zumba instructor has a similar story as yours. I love the part of your story about your mentor and trainer. Good for you!
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Great Clips! I've got really long thick curly hair, btw. The moment I walked in I could tell the stylist wanted nothing to do with me. I brushed it off at first, because maybe she had a bad day. Well, given that she cut my hair into the shape of a mushroom and barely said two words to me, I'd say I was right. I learned my…
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YES! Add me! I tried to start this and didn't follow through. This group can help me out on that. I will be out of town for a few days in July, but I'll maybe double some days to make up for it. Thanks for the group!
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Hey there! I am back on MFP again for a second time and need more friends also. I gained 50 pounds after I was done having babies. A few years ago I joined MFP and lost the weight, and was in the best shape and health of my life! I fell in love with nutrition and went back to college for dietetics. Well, the freshman 15…
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I put them in all kinds of stuff, but for breakfast I sauté them with scrambled eggs and top with some parmesan cheese. Or I like to slice them into circles and drizzle a little olive oil over them and bake them until they are slightly brown and crispy.
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Added! I'm starting over as well. Anyone can feel free to add me :)
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Hi everyone! I'm here starting over again. I need all the support I get and I log daily so I'll be a great support person! Thanks!
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Thanks, It's nice to have other in my boat.
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Welcome back! I'm also a mom of 2 and in my 30's. Nutrition is my passion so I decided to go back to college and I finished a year ago. I also passed my state boards! Good luck on your future.
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I'm with you!
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Me too! I took a break to return to college. Now I'm done with weight to re-loose. Welcome back!
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HI Cindy, I'm a 30 something mom and I plan to be on here daily! I posted a friend request topic as well. I can use all the support I can get and I love giving support! Anyone on here can add me :)
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I think this is very common, and I think the other posts are correct about the small changes. What you have to remember is, this is for the rest of your life and not just until the weight is gone. You are trying to create new healthy habits one step at a time. Remember to celebrate the small accomplishments because they…
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Thanks I love being right ;)
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Well, I feel I need to step in and defend my professional field. In the field of dietetics, we try to stress the importance of a healthy balanced diet that is evidence based. How is that "nutbaggery" ? That being said, we also believe in moderation. As for the article, I agree with the OP. She could have written about…