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Janninejoely Member

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• Hiya, I was just wondering, How low is the carb count supposed to be on the "low Carb" days. For Turbo Cycling. No more than 20 carbs, no more than 100 Carbs? I didn't see it any where in the book.

  in Chris Powell: Carb Cycling Comment by Janninejoely September 2013
• Hiya, I was just wondering how are you doing with JW Power circuit,? Are you still doing it?

  in Jackie Warner's Power Circuit Training dvd Comment by Janninejoely June 2011