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Even if you can't swim, most gyms have 'lap' pools. You get in with a ladder, and it isn't above your head at all. You can use a kick board even, and just kick your way from one side to the other. It will help build the muscles around your knees so that the knees become stronger. Horribly repetitive, but one of the only…
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Screen name: Scribblesitm Goal for March 31st: 200 March1st (starting weight): 209 March 8th: 208 March 15th: March 22nd: March 29th: March 31st:
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Screen name: Scribblesitm Goal for March 31st: 200 March1st (starting weight): 209 March 8th: March 15th: March 22nd: March 29th: March 31st:
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My friend changed her ring tone to 'I like big butts' for when I call. That and the comment she made about my cankles...
