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I feel as if the idea of starvation is a myth. I fasted for long periods of time, would eat as little as possible and only gained. this post helped explain things a lot.
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215 5'8
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sex crazers.
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akins is great but its a lifestyle that's hard to live up to. have snacks and whatnot but in tight moderation. I did it for 12 days but now im losing more NOT doing it.
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the first hundred will come off so easily in such a short time. someone im friends w on here lost over 100 lbs in 5 months which is truly impressive. I feel as if it shouldn't be a problem
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I believe that it also depends on the exercises you do too. like, doing squats and inner leg exercises will just build the muscle up and make it more difficult. doing ab and arm exercises could be beneficial. the only real way to achieve a thigh gap at your weight would be by surgery or an ED, which isn't something to mess…
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Ugh I literally just finished a brownie and I realized I shouldn't have had it ughhhhhh I'm gunna work hard tomorrow for it so I can get back where I was losing half a pound a day. Good luck to you!
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start the introduction of the Atkins diet which is less than 20 carbs a day. I've been doing it on off for about 2 weeks now and I've already lost 5 lbs. believe me IT WORKS SO GREAT. just have a cheddar cheese omelet for breakfast, chicken every night, veggies in chicken salads and what not and it will be very fast.
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sounds intriguing..
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celexa's main function is to slow down metabolism to keep the med in your system longer, which is why many people gain weight on it.
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I was on it for about a month or 2 and I gained back over 15 lbs. terrible medication, im so happy I stopped it. the longer you take it, the fatter you'll get.
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I was on it for about a month or 2 and I gained back over 15 lbs. terrible medication, im so happy I stpped it. the longer you take it, the fatter you'll get.
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I didn't have blood pressure meds but I had anti depressants which can make doctors weary of letting you off the hook. id just say "Hey I don't want these" bc if ur at a pace of weight loss where u can loose lbs faster, the medication wouldn't be necessary and it takes awhile to get out of your system, allowing for a…
