odeshee

Week 1 Weekly goal 3500 tracking cals/HR Polar FT7 (an unbelieveable training aid) Mon: calories burned 665 ( Lifting weights and treadmill) Tue:calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned)…

in 3500+ Calories Burned Challenge 1/30-2/5 Comment by odeshee January 2012

Week 1 Weekly goal 3500 Mon: calories burned (how they were burned) Tue:calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were…

in 3500+ Calories Burned Challenge 1/30-2/5 Comment by odeshee January 2012

Been working nightshift for several yrs and find that using go to bed as end of day and waking uo as start of the next day works best for me.

in Night Shift Diet Comment by odeshee January 2012

Name/Realname: Odeshee/Jim Goal weight Feb 29 is: 235 2/01: 2/06: 2/13: 2;20: 2/27: 2/29:

in Lose 5 lbs in February!!! YES WE CAN Comment by odeshee January 2012

bump

in Chicken rice casserole? Comment by odeshee January 2012

odeshee 241.6

in Lose 5lbs+ in January!!! YES WE CAN Comment by odeshee January 2012

oeshee 1/16: 244

in Lose 5lbs+ in January!!! YES WE CAN Comment by odeshee January 2012

Odeshee Second weigh in 244.3

in Lose 5lbs+ in January!!! YES WE CAN Comment by odeshee January 2012

odeshee/Jim 1/01/2012 weigh in 245.8

in Lose 5lbs+ in January!!! YES WE CAN Comment by odeshee January 2012

Count me in: Odeshee/Jim Goal for Jan 31st is 240

in Lose 5lbs+ in January!!! YES WE CAN Comment by odeshee December 2011

odeshee Member

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