odeshee Member

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  • I believe early it was probably more water, but I am now trusting the system of calories in vs calories out, tracking calories with a HRM is awesome my workouts now feel more productive
    in water vs real Comment by odeshee February 2012
  • Week 3, Weekly Goal: 3750 Mon: 820 calories burned (eliptical and weight training) Tues:0 calories burned (Rested) Wed:573 calories burned (walking ) Thur:709 calories burned (eliptical) Fri: calories burned () Sat:calories burned () Sun:calories burned () Total: 1648 calories remaininmg calories burned tracked using HRM…
    in 3500+ Calories Burned Challenge 2/20 - 2/26 Comment by odeshee February 2012
  • Week 3, Weekly Goal: 3750 Mon: 820 calories burned (eliptical and weight training) Tues:0 calories burned (Rested) Wed:573 calories burned (walking ) Thur: calories burned () Fri: calories burned () Sat:calories burned () Sun:calories burned () Total: 2357 calories remaininmg calories burned tracked using HRM Polar FT7
    in 3500+ Calories Burned Challenge 2/20 - 2/26 Comment by odeshee February 2012
  • Week 3, Weekly Goal: 3750 Mon: 820 calories burned (eliptical and weight training) Tues:calories burned () Wed:calories burned ( ) Thur: calories burned () Fri: calories burned () Sat:calories burned () Sun:calories burned () Total: 2930 calories remaininmg calories burned tracked using HRM Polar FT7
    in 3500+ Calories Burned Challenge 2/20 - 2/26 Comment by odeshee February 2012
  • Name/Realname: Odeshee/Jim Goal weight Feb 29 is: 235 2/01: 244.6 2/06: 239.6 2/13: 237.8 2;20: 234.6 2/27: 2/29
    in Lose 5 lbs in February!!! YES WE CAN Comment by odeshee February 2012
  • Week 3, Weekly Goal: 3750 Mon:calories burned () Tues:calories burned () Wed:calories burned ( ) Thur: calories burned () Fri: calories burned () Sat:calories burned () Sun:calories burned () Total: 3750 calories remaininmg calories burned tracked using HRM Polar FT7
    in 3500+ Calories Burned Challenge 2/20 - 2/26 Comment by odeshee February 2012
  • Week 2, bumped target from 3500 to 3750 Weekly Goal: 3750 Mon: 865 calories burned (35 min eliptical, 35 treadmill) Tues: 715 calories burned (52 minutes eliptical) Wed: 0 calories burned ( Rested) Thur:743 calories burned (53 minutes eliptical) Fri: 0 calories burned (rested) Sat:884 calories burned (Eliptical ) Sun:809…
    in 3500+ Calories Burned Challenge 2/13 - 2//19 Comment by odeshee February 2012
  • Week 2, bumped target from 3500 to 3750 Weekly Goal: 3750 Mon: 865 calories burned (35 min eliptical, 35 treadmill) Tues: 715 calories burned (52 minutes eliptical) Wed: 0 calories burned ( Rested) Thur:743 calories burned (53 minutes eliptical) Fri: 0 calories burned (rested) Sat:884 calories burned (Eliptical )…
    in 3500+ Calories Burned Challenge 2/13 - 2//19 Comment by odeshee February 2012
  • Week 2, bumped target from 3500 to 3750 Weekly Goal: 3750 Mon: 865 calories burned (35 min eliptical, 35 treadmill) Tues: 715 calories burned (52 minutes eliptical) Wed: 0 calories burned ( Rested) Thur:743 calories burned (53 minutes eliptical) Fri: calories burned (how they were burned) Sat:calories burned (how they were…
    in 3500+ Calories Burned Challenge 2/13 - 2//19 Comment by odeshee February 2012
  • Week 2, bumped target from 3500 to 3750 Weekly Goal: 3750 Mon: 865 calories burned (35 min eliptical, 35 treadmill) Tues: 715 calories burned (52 minutes eliptical) Wed: 0 calories burned ( Rested) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were…
    in 3500+ Calories Burned Challenge 2/13 - 2//19 Comment by odeshee February 2012
  • Week 2, bumped target from 3500 to 3750 Weekly Goal: 3750 Mon: 865 calories burned (35 min eliptical, 35 treadmill) Tues: 715 calories burned (52 minutes eliptical) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how…
    in 3500+ Calories Burned Challenge 2/13 - 2//19 Comment by odeshee February 2012
  • Week 2, bumped target from 3500 to 3750 Weekly Goal: 3750 Mon: 865 calories burned (35 min eliptical, 35 treadmill) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they…
    in 3500+ Calories Burned Challenge 2/13 - 2//19 Comment by odeshee February 2012
  • Name/Realname: Odeshee/Jim Goal weight Feb 29 is: 235 2/01: 244.6 2/06: 239.6 2/13: 237.8 2;20: 2/27: 2/29
    in Lose 5 lbs in February!!! YES WE CAN Comment by odeshee February 2012
  • Week 2, bumped target from 3500 to 3750 Weekly Goal: 3750 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned)…
    in 3500+ Calories Burned Challenge 2/13 - 2//19 Comment by odeshee February 2012
  • Week 1 (was in last week as 1 but got sick only worke out once) Weekly Goal: 3500 Mon: 508 calories burned ( 65 minutes on treamill) Tues:622 calories burned (65 minutes on the tread mill) Wed:692 calories burned (weights/treadmill) Thur:446 calories burned (treadmill) Fri: calories burned (how they were burned) Sat:746…
    in 3500+ Calories Burned Challenge 2/6-2/12 Comment by odeshee February 2012
  • Week 1 (was in last week as 1 but got sick only worke out once) Weekly Goal: 3500 Mon: 508 calories burned ( 65 minutes on treamill) Tues:622 calories burned (65 minutes on the tread mill) Wed:692 calories burned (weights/treadmill) Thur:446 calories burned (treadmill) Fri: calories burned (how they were burned) Sat:746…
    in 3500+ Calories Burned Challenge 2/6-2/12 Comment by odeshee February 2012
  • Week 1 (was in last week as 1 but got sick only worke out once) Weekly Goal: 3500 Mon: 508 calories burned ( 65 minutes on treamill) Tues:622 calories burned (65 minutes on the tread mill) Wed:692 calories burned (weights/treadmill) Thur:446 calories burned (treadmill) Fri: Rest Sat:calories burned (how they were burned)…
    in 3500+ Calories Burned Challenge 2/6-2/12 Comment by odeshee February 2012
  • Week 1 (was in last week as 1 but got sick only worke out once) Weekly Goal: 3500 Mon: 508 calories burned ( 65 minutes on treamill) Tues:622 calories burned (65 minutes on the tread mill) Wed:692 calories burned (weights/treadmill) Thur:446 calories burned (treadmill) Fri: calories burned (how they were burned)…
    in 3500+ Calories Burned Challenge 2/6-2/12 Comment by odeshee February 2012
  • Week 1 (was in last week as 1 but got sick only worke out once) Weekly Goal: 3500 Mon: 508 calories burned ( 65 minutes on treamill) Tues:622 calories burned (65 minutes on the tread mill) Wed:692 calories burned (weights/treadmill) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned)…
    in 3500+ Calories Burned Challenge 2/6-2/12 Comment by odeshee February 2012
  • Week 1 (was in last week as 1 but got sick only worke out once) Weekly Goal: 3500 Mon: 508 calories burned ( 65 minutes on treamill) Tues:622 calories burned (65 minutes on the tread mill) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned)…
    in 3500+ Calories Burned Challenge 2/6-2/12 Comment by odeshee February 2012
  • Week 1 (was in last week as 1 but got sick only worke out once) Weekly Goal: 3500 Mon: 508 calories burned ( 65 minutes on treamill) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories…
    in 3500+ Calories Burned Challenge 2/6-2/12 Comment by odeshee February 2012
  • Week 1 (was in last week as 1 but got sick only worke out once) Weekly Goal: Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how…
    in 3500+ Calories Burned Challenge 2/6-2/12 Comment by odeshee February 2012
  • Name/Realname: Odeshee/Jim Goal weight Feb 29 is: 235 2/01: 244.6 2/06: 239.6 2/13: 2;20: 2/27: 2/29
    in Lose 5 lbs in February!!! YES WE CAN Comment by odeshee February 2012
  • bump
    in Chicken Breast Recipes Comment by odeshee February 2012
  • bump
    in 8 Foods You Should Eat Every Day Comment by odeshee February 2012
  • Name/Realname: Odeshee/Jim Goal weight Feb 29 is: 238.6 2/01: 243,6 2/06: 2/13: 2;20: 2/27: 2/29:
    in Lose 5 lbs in February!!! YES WE CAN Comment by odeshee February 2012
  • Week 1 Weekly goal 3500 tracking cals/HR Polar FT7 (an unbelieveable training aid) Mon: calories burned 665 ( Lifting weights and treadmill) Tue:calories burned 0 (came down with a virus Tues AM)) Wed: calories burned 0 (came down with a virus Tues AM)) Thur:calories burned (how they were burned) Fri: calories burned (how…
    in 3500+ Calories Burned Challenge 1/30-2/5 Comment by odeshee February 2012
  • Thanks for all your ideas, Type1 or Type 2 just going by whay my Dr told me, 10 yrs ago started taking oral meds for it, within in the last yr yhey were no longer effective so I was put on insulin shots fast acting and the slow acting to cover the entire day. I am going to look into the dietician referralas recommended. I…
    in Struggling to understand Type 1/Insulin/Weight loss Comment by odeshee February 2012
  • wow noone:sad:
    in Struggling to understand Type 1/Insulin/Weight loss Comment by odeshee January 2012
  • Speed Stack by ABB 5 cals 16 oz bottle:bigsmile:
    in energy drinks? Comment by odeshee January 2012
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