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JimMmc
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Congratulations! -J
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58 Years Old and 81 Pounds Gone (Pics too!)
Comment by
JimMmc
July 2013
BMR- Is what you would be fed if you was in a coma TDEE = Total daily energy expenditure - Which is what you would burn in a day.
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Explain TDEE
Comment by
JimMmc
July 2013
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