We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Feel free to add me as a friend. I have binge eating disorder. Some people laugh when they encounter the thought of people being addicted to food, but the struggle is a genuine one. I started a keto diet just over a month ago, and seriously it is the first time in my life that I am in control of my ED. But I do know what…
-
Feel free to add me. 23 pounds down, 152 to go! I am looking for friends who log in every day and communicate/help motivate each other.
-
I am on week 5 of keto. I have also watched all the videos I can find! One person in particular (Dr Berg on Youtube!) says not to count the carbs from your leafy green vegetables and that you should consume 7-10 cups of leafy greens per day. He also says that fat is the variable in the macros. Carbs should be kept below 20…
-
I once decided it would be an awesome idea to do a juice fast for 10 days. I had dreams that I was anorexic on night two. Morning of day three was the most awesome part of the fast... I ate breakfast! Never looked back
-
I'm from Alberta, feel free to add me!
-
Try to do activities that you love and you have fun doing. If an activity is bringing you joy, it won't feel like exercise!
-
Why not?
-
Definitely a difference! Great job and btw you are very beautiful!!
-
My favourite ww meeting moment was showing a 5 pound gain and my leader telling me "it's probably because you wore different pants today! I was the only college student at my meetings which were all geared toward being a wife and mother and managing to lose weight! Total waste of money
-
Luckily it's just my son and I at home. All I have to do is not buy those foods or ingredients to prepare anything I am prone to binge on!
-
Haha I love this
-
I love frenemies!! I use their hate as motivation !!
-
Don't forget sometimes we mistake thirst for hunger. Make sure you're drinking enough water!
-
I totally understand this! I know that part of me getting big and staying big was fear of getting hurt again, so my fat has been my shield. I'm fat it's unattractive and it keeps people away from me. I am so scared of people paying attention to me. I am so used to being invisible! It is so peculiar, but this is a…
-
If I learned anything in the past 4.5 years since my ex left me high and dry at 6 months pregnant (he was cheating and informed me my pregnancy was going to f*** that all up ...) is sometimes we are better off not to ask why. There will never be a logical or acceptable answer when it comes to something interfering with the…
-
I lost 50 pounds on ww then had my son. After he was born my attempts at ww just wouldn't shift the pounds! Loving MFP so far.
-
Wow you look great!! Good job
-
Ive been trying my whole adult life to lose weight and change my eating habits! Having to provide nourishment for a child makes a huge difference for me as I don't want my son growing up with poor eating habits. Your life plans include children so perhaps striving to adjust your habits to make it easier to teach your…
-
I have 94 pounds to go!
