heidivodka Member

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  • Can I add myself to this please, just starting out on keto soon. Getting myself into the right headspace - this will make me accountable
    in Keto Monthly Challenge Spreadsheet Comment by heidivodka January 2018
  • I did my 1st day of 30 day shred level 1 this afternoon. I really enjoyed it as well as her explanations of good form. For once I can actually do an ab crunch lol However the dreaded push up still eludes me. I may not be able to do them every day so I may do it twice on a day that I can. Good luck ladies x
    in 30 day shred challenge? Comment by heidivodka April 2014
  • age: 28 height: 5'1" SW: 145 (highest 154 = 11 stone) CW: 132 GW: 125
    in Ladies 5'0'' - 5'1'' Comment by heidivodka April 2012
  • @mlemonroe2 a stone is equal to 14 pounds or 6.35 kilos Oh and welcome Dean, well done on your first step and congratulations on what you have lost so far
    in BE GENTLE.......... :) Comment by heidivodka March 2011
  • Ohhhh I'm in. I've been on here for years but not jumped into losing weight properly. So here we go: Start weight: 155 lbs (i'm guessing as I've not weighed myself yet) 1st August - 150 lbs 1st September - 145 lbs 1st October - 140 lbs 1st November - 135 lbs 1st December - 130 lbs (fingers crossed) Can anyone give me any…
    in Lose 5 Pounds a Month- July 2010 Challenge Comment by heidivodka July 2010
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