garyandkimber Member

December 10th and 11th Did I stay within the calorie budget I set for myself today? Yes and Yes. Did I exercise for at least 20 minutes? Yes (walking around the market, took it easy that day) and Yes (exercise bike) Did I keep track of everything I ate and drank? Yes and Yes.

December 9th Did I stay within the calorie budget I set for myself today? Yes. Did I exercise for at least 20 minutes? Yes - more time on the exercise bike. :-) Did I keep track of everything I ate and drank? Yes.

December 8th Did I stay within the calorie budget I set for myself today? Yes. Did I exercise for at least 20 minutes? Yes. Did I keep track of everything I ate and drank? Yes. Dec. 8 - done. Now 25% of the way through the hardest month of the year. Keep up the good work everyone!! :bigsmile:

December 7th Did I stay within the calorie budget I set for myself today? Yes. Did I exercise for at least 20 minutes? Yep, forced myself at the end of the day, but I got it done. :tongue: Did I keep track of everything I ate and drank? Yes.

December 6th Did I stay within the calorie budget I set for myself today? Barely, but yes. :-) Did I exercise for at least 20 minutes? Yes! I didn't have time earlier in the day and would have skipped except I had to post here. :wink: Did I keep track of everything I ate and drank? Yes.

December 5th Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes - 30 min exercise bike Did I keep track of everything I ate and drank? Yes :-)

December 4th Did I stay within the calorie budget I set for myself today? Yes. Had a lunch date with DH today, so I set my limit for "maintaining" instead of "losing" today, and enjoyed it. :-) Did I exercise for at least 20 minutes? Yes. 35 minutes on the exercise bike. Did I keep track of everything I ate and drank? Yes.

Today was rough! I was too busy this to exercise in the a.m. like I usually do, and I was very tempted to skip it altogether ... BUT this challenge helped keep me focused on my goals! So I'm happy to say I pushed myself to exercise this evening. :-) December 3rd Did I stay within the calorie budget I set for myself today?…

I am also looking for support to help me to actually stick with my goals this time around! Good luck to you. :-)

Great job!! I usually don't exercise on the weekend b/c I am off of my regular schedule, but this month, I have a goal of doing something active for at least 20 minutes every day. And I did it! I started the month off right by putting in 20 minutes of walking and light weights on Sunday. Woo-hoo! :-)

December 2nd Did I stay within the calorie budget I set for myself today? Yes Did I exercise for at least 20 minutes? Yes! 30 min. exercise bike + 20 min. stretching/light strength training Did I keep track of everything I ate and drank? Yes

December 1st Did I stay within the calorie budget I set for myself today? Yes. Did I exercise for at least 20 minutes? Yes. Did I keep track of everything I ate and drank? Yes.

Hi! I'm Kimber. :-) I'm 35, and my weight has been yo-yoing for several years now after having kids. This is my first month to try the accountability challenge. I'm ready to get serious about getting back to my weight in my early 20's. Feel free to friend me. I could use the extra support and accountability! Good luck,…

I want to lose 3 kg in the next 3 months and have a good workout (cardio, stretching, and a little bit of weights) 4 times/week. I am trying to set a moderate goal b/c I have a tendency to set the bar too high, then never follow-through, so I'm hoping to stick with this and lose weight/get in shape, "slow and steady." I…

I am a few hours ahead of you all, so I am finishing my day. I did it! I logged beforehand what I wanted to eat for Thanksgiving dinner, kept my portions small, exercised in the morning, ate really light throughout the rest of the day, and came in at my calorie goal. Probably the first holiday ever that I haven't totally…