mollynz Member

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  • I'm two days away from finishng my first whole 30 and feel insanely good! My energy levels are up, daily headaches are gone and I'm well on my way to slaying the "sugar dragon". I know at first it seems that eating this way would be restrictive, but once you start delving into all the different vegetable/spice/meat or egg…
  • I'm about to start this too. I've just been diagnosed with fibromyalgia and from the research I've done, the Whole 30 way of eating should help with pain, sleep issues etc. I already limit my sugar and grain intake so I'm hoping it wont be too hard to eliminate them altogether! Dairy and nightshade vegies are going aswell.
  • This doesn't seem quite right to me. I had two medium eggs for breakfast and according to MFP's nutritional data, that gave me 140 calories and 8g of fat overall. I am definitely a whole egg girl! Two eggs keep me full for ages.
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