Replies
-
My boyfriend eats crappy food all the time, he doesn't put on weight. LIKE NEVER! It's upsetting, but not the point. We almost never eat the same things for dinner; he doesn"t like it very much but there no choice here. I would be 350lbs if I ate what he eats. One solution we found is, when we want to share a dinner, I…
-
Thank you for you answer! This is all so confusing. I guess I'll just give it a try and see how it goes in a few weeks. I'm mainly afraid to screw it up and gain a lot at first. We'll see!
-
700 calories left (wich never happens by the way) would mean for me a very dirty reunion with cheesecake!
-
If I may say, you look hot!
-
Bump for later
-
I want so much things before Christmas!! Realistic goal: reach 142lbs (currently 156lbs). I'm 14lbs away from a healthy BMI... Christmas wish: reach 127lbs. That's UGW!! And all the steps in between!!! Finally, getting a flat stomach, run a 5k, drop another pants size.... SO MUCH THINGS TO DO!!
-
^^ This!! I don't know exactly how much you should eat but I know for sure it's more than 1300 calories a day. If you actually burn about 900 calories by working out you're asking your body to function on 400 calories a day. Your body does A LOT of things, all day long; you're breathing, walking, thinking, working, your…
-
Bump for inspiration!!! You look great!!!
-
Bump for later! THANKS!!!
-
Thanks guys!!! I hope I will be able to find my way through all of this!
-
Bump to read when I have half a day ahead of me... Seems really interesting
-
At work?! Love your office! Do they hire?
-
Congrat's!!!!
-
How I Met Your Mother!!! LAST SEASON!
-
I love, love, love this!!! Congrat's!!
-
Excellent!!! Be proud! :drinker:
-
GET THE HELL OUT OF HERE!! This person doesn't deserve to be with someone who puts some much effort into getting better. YOU, on the other hand deserve WAY MORE THAN THAT!!!
-
Hi, I'm french and I'm here all the time. Feel free to add me!
-
Totally agree!! I put the video on the forum because of the measuring part. Calories counting doesn't have to be done by the scale. A cheap one that only weighs stuff, like the one I have, works perfectly.
-
You've already lost nearly 40lbs. THAT'S A VICTORY! It's a lifelong process, sometimes adjustments are needed. I, too, worry way too much about the numbers on the scale. I'm afraid to eat more when I exercise. There's a lot of information on the internet, both accurate and borderline dangerous. If you listen to your body…
-
LOVE THIS!
-
Yesterday, I went in a bar after work, drank diet coke and went home at 11pm. I was tired and really didn't want to cook for my dinner. I needed to eat 538 calories to reach my daily allowance. I tend to be scared to eat now that I want to loose weight and NEED to get my calories in. Anyway, I had some Nutella in my…
-
Well done!! I was over the moon when it happened to me! BMI is not everything but, gosh, how good it is to get rid of that 'obese mark'! Congrats!!!
-
OK. Now I want to eat. Him.
-
Thanks to all of you!!! I'm going to up my calories. Starting today. Everything I've been reading makes a lot of sense and matches what I was already feeling. It's gonna be a scary process at first. But NOTHING is gonna be more scary than being 70lbs overweight, as I was a year ago. THANKS!!!
-
LOL!
-
Thanks a lot!!! I needed to read some insights that would 'allow' me to do what I ALREADY know is good for me. Eating more!
-
Awesome!! That's the kind of thing I need to read. I don't know where the idea of starving ourselves comes from. But it's so hard to get rid of it!!
-