StacyLynnBennett Member

Thank you so much for this post. I have been doing the same thing for years and this year finally have drilled in my head that I am not on a diet I'm eating the calories and the fat grams I should every day I don't limit myself to eating something good every once and a while. I'm not working out I'm making my body more…

Good luck to you as well I have 2 more lbs to go and I pass my plateau!

Mine is to make it Onederland!!! I have 12 more pounds to go. I hit a plateau at 205 or 206 every time but this time I'm going to make it because I changed my nutrition taking supplements and started new gym. This is my year and I'm determined to make it. Also to stand up tall be proud of myself and not slouch over anymore…

I was thinking as active as you are you may need to increase your calorie intake.

Well I have lost 38 lbs and 18 1/2 inches. I was wearing size 20-22 and now I am 14-16. Shirts are about 14-16-18 because I am hoping my breasts decrease as well. I am getting pants from the regular side of the store not on the plus size. Whoo Hoo!

I have the same issues as well. One of my friends in the classes I take says it is because of not breathing properly when you do planks or pushups. I thought it was because of all the pressure it takes to lift my body up. That is what I was told I hope it helps. I am trying to breathe properly when I do these exercises and…

Blue Bell MInt Chocolate and Spiced Pecan Pumpkin!!!!!

Buck Cherry!!!!

Christmas Music!!!!! :tongue:

Ian Somerhalder (Damon from the Vampire Diaries) and Charlie Hunnam (Jax from Sons of Anarchy) Ditto!!!!

Gary Allan Ian Somerhalder (The Vampire Diaries) They are so hot!!!!!

My mother is called Nana by my daughter and my stepmom is called Oma she is German. Another was is Grammy as well

I am from Huntsville, Tx but live in Deer Park, Tx for about 6 years now.

I LOVE THIS THREAD!!!!! JUST MADE MY MONDAY BUT WE STILL NEED SOME MORE MEN PICS IN HERE THOUGH!!!!

I like the fat free organic milk it really taste good not runny watery mess!

A house for my daughter and I.

I live in Deer Park, TX but from Huntsville, TX

August 30 Virgo:happy:

OOOPSS I posted twice. :tongue: :blushing:

Yes thank you so much!

Okay so tell your secret what exercises did you do to make your arms look the way they do? I am working on my arms as well and need all the advice I can get on getting sexy arms. Thank you so much.

I am originally from Huntsville, Tx but I live in Deer Park, Tx now. Still go to the country quite often. You can take the girl out of the country but you can't take the country out of the girl. :laugh:

I absolutely love Zumba it is so much fun. I have been going for a long time now and go 4 times a week plus other exercise class. They offer RIPPED right after one of the Zumba classes. It doesn't matter how skinny or if you are a bigger person like me or if you are uncoordinated it is a fun class and you get to meet some…

I love Zumba it is so much fun and you get an extremely great workout! You can burn so many calories in just a hour!

I have been taking them for about 2 weeks and I have lost between 8-10 pounds. They do help curb your appetite but it takes about a week before you can tell. They are natural and the only thing is when you first start taking them you have to get used to the taste because if you burp after you take them you can taste the…