qtgonewild Member

If you follow the recommendations of this website miss ann, i believe you will lose much more than 50 pounds this year!!!! You can do it!!

Only 150 calories for a creme egg? IM IN

i second everything that was said before me.

selfie ;)

sexy

this

just right. more skinny than chubby.

spaghetti squash. baked potato. brown rice. edamame.

She is a new employee and has only been here maybe a month so i feel uncomfortable asking her. Although i probably shouldnt since she brings in a ziplock bag of them every morning and throws them to me and says take some. lol

8 rold gold cheddar pretzels (a co-worker gave me) i have been unable to find these amazing yummy things. apparently she gets them at the navy commissary and has yet to figure out how i would love her forever if she could buy me a bag.

i would also say at 258 it is not a necessary surgery.

Weighing every day worked great for me for the first five months. As I always saw a decrease. The last 2 monhts however have been a different story. Stuck at the same weight for three weeks. Then stuck again at the new weight for three weeks. THAT IS FRUSTRATING. So as of monday morning i havent weighed myself and i plan…

coolest daddy ever.

And not everybody has guidelines to eat 1200 a day :)

I think you have to start to LOVE yourself before you can make this change. It makes all the difference in the world.

I have the fitbit flex and this is MY opinion only, but the only thing I think it is good for is waking me up beautifully each morning. And I would purchase it again, simply for that reason. But i really love my polar ft7 for workouts. I love that thing.

Trusted way you say. Then why don't you follow the recommendations of this website. MFP.

i work next to a puma warehouse. and three times a year they have a parking lot blowout sale. i think i got my sweats there last time for $10.00 all their shirts were $5.00 and all their shoes were $20.00.

it will usually prompt you and ASK you if you would like to change your calorie goal to your loss.

i've lost 65 out of 125 so far i do not see any excess skin. i imagine there will be more than plenty when i reach my goal. For me, I'm worried about it but not all that much. My arms, like you said, i would love to not look like saggy batwings. So i pray alot. While moisturing. While jumping on one foot. hahaha jk.

i prefer b or c. REAL.

Yep. Same problem here since starting my adventures in healthy living. I just figure less crappy food in me, less to come out. idk tho.

its not gonna work by itself. you have to do most of the work. but following its suggestions, it is everything i need it to be.

i turn it down easily. unless i really want it and its worth my calories and if so i eat it.

i have nothing to add except that croissant sounds fantastic.

Turn down for what - Lil Jon. This song makes me go haaaaaaaaaard. i love it.

sounds wonderful. thanks.

the metRX chocolate chip cookie dough was horrible to me. in fact i can not eat any other protein bar besides the quest bars. i cant do the textures of the others.

Go to GNC instead of Wal Mart. Buy Quest Bars. Eat Quest Bar. Be happy.

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