qtgonewild Member

well i have always been fat. and never thought anything about it. never even thought about losing weight. of course i would have these dreams i would wake up and my stomach would be gone. seriously. but on july 22nd 2013 something changed i woke up with a new found love for myself and decided i would do whatever it takes,…

what frustrates me most is being at or around the same weight since january 15th . i saw a new low that day (216.9) ive seen around 1-2 pounds higher every day since. a couple days ago i saw a new low 216.1 and now still seeing 217-218. it truly is frustrating. i eralize daily fluctuations. but this has been for a couple…

im so happy you shared your story! fantastic job!

fruits are great snacks. healthy. and i love my apricots. perfect snack.

just log it. i was down to 216. that was 10 days ago. i logged it. i havent seen it again since. mostly 218. but i know one of these days ill jump on the scale and see 215. so i say if its a new low. LOG it.

just look at the people on survivor :)

i frickin love pink

well i have had many great concerts. ALICIA KEYS, SHAKIRA, TORI AMOS among the top AND OF COURSE KEITH SWEAT who i know personally and have been to over 100 shows. He has an amazing live show.

PRICELESS.

maybe rehab. but i doubt it.

yesterday i was having the worst PMS day of my life. i was miserable and irritable and wanted to run out in front of a car. anyways, i had a cup of coffee when i got off work, that helped a little. then i hit the gym hard as fkcu. and i felt so awesome afterwards. but with nauseau not sure how you could do anything. sorry.

i can see you've done very well. keep it up.

calorie defecit.

yesteday the 22nd was my 6th month anniversary as well!!!! congrats!

Ive been addicted to butterfingers for the last 6 days. Ive had one every single day. I just fit it in my calories.

love your NSV's

i love shaved brussel sprouts sauteed in coconut oil with bacon as well. IT IS AMAZING. i could eat it everyday. I also have just recently tried spaghetti squash and now im addicted. i have ate it every night for like a week straight. i just put a lil olive oil and salt and pepper while baking and then eat it that way.…

what a great success story! congratulations!

dont feel lonely silly you kow i love you

i plan on walking my cat when she gets a little older. shes just a baby still. but being siamese/balinese i think she will be able to do it.

when i started on here 6 months ago i didnt have a period for like 2 months. i think my body was just in shock. but all is well now.

i wanted to try oatmeal this morning but i forgot. im pretty sure every time i eat oatmenal im hungry again shortly after. coffee is the only true way i can curb my hunger till lunch. lol

thats pretty much up to you and how you are getting the number of calories burned. i would say it is safe to eat half back. mfp over exaggerates, so if you aren't using a HRM you really dont want to trust that number. Some people eat calories back. some people do not.

all i can say is walking is awesome when you are obese. basically any exercise that you will ACTUALLY do will be your best bet.

i know this is old but damn im not addicted to spaghetti squash. i love this stuff.

defnitely curvy you is more womanly

that looks great. i wish i could cook good. LOL. id make them. although i cook like crap i still enjoy making things up. like last night i was sauteeing shredded cabbage, shredded carrots, sugar snap peas, zuchinni, mushrooms and decided to throw in some cashews. that was bomb with a little sriracha sauce. mmmmm

mostly i have to use an inhaler before i get on the elliptical. i have asthma. i know the feeling of not being able to breathe. and even with the inhaler some days i know im not breathing too well i better not even get on that machine. and try to take it easy on the treadmill or bike.

my not so proud moment was burning myself today on the soup i made for lunch. as soon as it was done in the microwave i put my spoon in to stir it and as soon as i did it exploded onto my hand (and it was thick like cheesy soup lol and now I have nice bubbly burns already :( fml

well congratulations girl!