We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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check out Sally Edwards and heart zone training. She is extremely knowledgeable. It drives me nuts when I see the generic heart zone charts at gyms. Everyone is different and should exercise in the zone that best suits them. http://www.heartzones.com/ You will need to do a max heart rate test to get accurate info but it is…
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Fall, its time for sweatshirts
