debtherealtor

I v'e been at this a week now walking or bike riding 45-60 min a day. Took the weekend off. Gained 2 pounds! This is frustrating. I guess I'll have to be carefull on the weekend and watch my food closer. Maybe weight training a couple of days this week will help. Any suggestions. I need to stay modivated . Thanks for any…

Welcome. Good Luck!! Look forward to seeing you achieve your goals!:flowerforyou:

I Started on my fitness pal a year ago but quit logging food after about 2 months. I've decided today to start over and live a healthier life. I have lost weight before and know what I should do to lose the weight. Today I am making a serious commitment to exercising daily watching what I eat and making better food…

Welcome and good luck,

Hi, I just got this started today and was fine until about 5:00pm tonight. I work form 4:oo until about 9:30pm. I was just starving tonight. I ate a snack size bag of gold fish cracker, not to bad but then went down to the candy machine and got a payday bar. I have been hungry all day today. I drank the 8 glasses of water.…

Hello, I'm Deb and I just started this today. I found this site by accident. Glad I found it. I did weight watches for awhile. Lost some weight but paying every month got expensive. So I quit. Without a food log like this I really tend to over eat. I know could write it down myself, But this works better for me. Looking…