We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hey! I joined not too long ago and haven't added any friends yet either! Hope you don't mind the add :smile:
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Hello! Maybe you can try these few simple tricks: 1.) Make sure you're drinking a LOT of water...drink a cup before meals, one during meals, and another one after you eat. 2.) Try not to eat processed foods even if you have calories left. Like...don't eat chips, crackers, those goldfish snacks, etc. Try throwing an apple…
