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Nov 2 Did I stay within my calorie budget today? Yes changed my calorie goal to 1900 this morning because we had friends coming over to dinner and I wanted to enjoy my sweets! Did I exercise for at least 20 minutes? Yes - strength training with PT Did I keep track of everything I ate and drank? Yes
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Sorry my phone is acting up:)
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November 1st Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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Hi, I am excited to be back. I completed this challenge in August, but only made it halfway through September. I didn't do it in October, but I am happy to be back. Caradee, I like your idea of making your calorie goal higher for a day once a week or so.....Never really though about it but I think it will be very helpful…
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thank you!
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Bump-definitely going to try these! thank you for sharing!
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September 16th Monday Stayed within calorie budget? No Exercised for 20+ minutes? No Tracked everything? Yes I didn't make it! I had a stressfull day! I was tired and needed chocolate. Went over my calorie goal and didn't have energy to work out, first time in 58 days Good Luck to all of you!!!
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September 15th Did I staty within my calorie budget?yes Did I exercise for at least 20 minutes?yes Did I keep track of everything I ate and drank?yes
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September 14th, 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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September 13, 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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September 12th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank?Yes
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September 11th Did I stay within my calorie budget? yes Did I exercise for 20+ minutes? yes Did I keep track of everything I ate and drank?yes
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September 10th Did I stay within my calorie budget?yes Did I exercise for at least 20 minutes?yes Did I keep track of everything I ate and drank? yes
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September 9th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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Bump! Sounds yummy! Thanks for sharing!
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Bump! Sounds yummy
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Saving for later! Thanks! Yummy!
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I am definately going to try this! Yummy!
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September 8th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I track everything I consumed?yes
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September 7th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank?yes
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September 6th Did I stay within my calorie budget today yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I consumed? yes
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September 5th Did I stay within my calorie budget today? YES Did I exercise for at least 20 minutes? YES Did I keep track of everything I ate and drank?YES
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September 4th Did I stay within my calorie budget?yes Did I exercise for at least 20 minutes?yes Did I keep track of everything I ate and drank? yes
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September 3rd Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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September 2nd Did I eat within my calorie budget for the day? YES Did I exercise for at least 20 minutes? YES Did I keep track of everything I ate and drank? YES
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September 1st Did I eat within my budgeted calories today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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August 31st Did I stay within my calorie budget ? Yes ! Did I exercise for at least 20 minutes ? Yes ! Did I keep track of everything I ate and drank ? Yes ! Great job everyone! Congratulations!!!!
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August 30th Calories: Yes Exercised: Yes Tracked: Yes
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August 29th Calories? Yes Exercised? yes Tracked?Yes
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August 28th Calories? yes Exercised? yes Tracked? yes
