mapgeek

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  • OMG YES! Every person is different and every person with MS is even more different, but... Have you had your vitamin d levels checked? (Someone else suggested B vitamins as well.) I had them checked and I was deficient. While a light therapy box might help, if they are too low you might need supplements. Mine were low and…
  • Looks like you've got a good handle on this I just need to put in my 2 cents.. It doesn't matter if it's a tube of Girl Scout Cookies or any other kind of treat, those temptations are always going to be out there. Today it's a tube of cookies, tomorrow it's a pint of ice cream. For me it's potato chips and french onion…
  • Huh... That's an interesting observation about the Vitamin D. Mine is low and they put me on 50000IU / week Plus 3000 / day to get it back up. Hoping that will help.
  • o/ Me! Me! I have MS. I'm really struggling with figuring everything out. I've gained almost 20 pounds since I was diagnosed and I just can't seem to get it off.
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