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ronnie_thebear Member

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  • um YES! I hate that! It gets so loud too, especially when I'm stressed or upset. It's soooo hard to quiet down. But I always think of how people say "You have to get out of your own head" which believe me, is one of my biggest problems. I just try to calm down, take a breath and say "What would it mean to me if I gave in…
    in Does anyone else have that little voice in their head Comment by ronnie_thebear June 2014
  • Right?! Plus, I have a HUGE weight loss goal. I like breaking my down into really tiny chunks because otherwise I get discouraged looking at the 100+ pounds I have to use. There is no "standard" for setting a goal weight and PLUS if you get to your first GW, then lower it and just keep giving yourself those little pushes…
    in So many people with respectively high final GWs.... Comment by ronnie_thebear June 2014
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